My favorite pose has to be Cradle The Baby. Yes, Cradle The Baby. As we lowered ourselves to a seated position on our mats, the instructor told us to bring our left leg up to our chest and wrap our arms around it into Cradle The Baby. While I thought the pose was merely for a thigh/butt muscle stretch, the instructor and a few other people in the class couldn't help but...cradle the baby. As my mother and I held the pose, we watched the others rock their foot back and forth and gaze at it fondly.
I've exercised twice now. What other wonders does the new year have in store?!